fruit

Use of Lemon (II)

lemonWe continue with the second and final part of our posts dedicated to the use of lemon. Here are our suggestions, I invite you to take note …

* Freeze the juice in ice cube trays for later use; it is easier to be squeezing lemons if you’re short of time.

* Add a touch of lemon to water in ice cube trays to give an added touch to drinks.

* Use the lemon juice to fruit and vegetables help maintain the color white.

* Eliminates odors such as fish, onion, or bleach by rubbing with fresh lemon.

* Lemon and salt is the best thing to remove rust stains and to clean copper pots.

* Get the most lemon juice heating in the microwave for 15 seconds or rolled by hand on the counter before cutting if it is at room temperature.

* Add a few drops of lemon juice to whipping cream if it hardens.

* Use lemon to replace salt in your recipes…. Gain in health by consuming less sodium.

Use of Lemon (I)

Use of LemonLemon, lemon … why eat them? Said in our post previous where aportábamos some interesting about lemons and their juice and where shared the first possible uses this fruit so versatile and special. Today’s proposal is to continue generating ideas and possibilities for use. Do we?

* Mix the salad dressing with lemon instead of vinegar.

* Take fresh lemon peel, rállalas and try to add as flavor to baked goods, fruit salads, desserts and sauces.

Try to replace others because of lemon sorbet in your next stage of frozen.

* You may be able to drink more water during the day (very healthy, of course) if you add a little lemon juice to your water bottle, or a slice of a glass of water.

* Today is one of those days when you think nothing will get you out of thirst? Try a glass of water, three ice cubes and a squeeze of lemon juice.

Fruit Yogurt Shake Diabetic

fruit yogurt shake diabeticWhen we talk about food and some of the recipes that always seem to be missing are the recipes for diabetics, or those who want a low-calorie food.

Today, in response to some of the queries that come to otramedicina, we will give you a prescription for diabetics: a yogurt smoothie with fruit, ideal for those with diabetes and especially delicious.
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Noni fruit properties

noni fruit propertiesNoni is a tree native to Tahiti and the whole area of French Polynesia. This tree grows about 8 meters high and is prized because it can take everything from him (seeds, roots, fruits, leaves, bark, and flowers.), Although it is noteworthy that the fruit plays a very important role that here was the popularity of this tree, plus all special medicinal properties are concentrated in them

It is noteworthy that noni leaves are also applied directly on the skin for treating infections, tumors, burns, as an antiseptic, etc.. It can be consumed as juice, raw or cooked with other foods.
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Benefits of lemon

benefits of lemonThe lemon is a fruit that grows on small trees called lemon, thanks to all its components (Lemon has large amounts of vitamin C, B, citric acid, potassium, calcium and iron) this fruit is used in many fields, both concerning health, such as aesthetics and others. Their applications range from diet to include external application, among other less specific.

Thanks to all the benefits of the lemon, the fruit occupies a high place in the table of food. It is important that the lime occupied an important place, in order to include the fruit in our daily diet in order to take advantage of their properties.
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Fruit smoothie with bee pollen

fruit smoothie with bee pollenWe have spoken of pollen and its benefits. It is time to stop and pass words to actions. There are many ways to enjoy the benefits of pollen. They come in all kinds of supplements. Find out in any home and naturist.

But besides all that, can prepare a homemade recipe. For example, this smoothie and bee pollen ciao. Do you animate? They say it tastes good. I have not tried it … but if you try, please tell me.
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When eating the fruit?

when eating the fruitThere are myths saying that eating fruit for dessert or fat can be fermented. Far from believing these things, consider the only proven fact: we have to eat 3-4 pieces of fruit a day. The question is where and how to distribute them, and this is something more personal.

Maybe some people the fruit into the dessert did not feel very well efcto by producing satiety and digestion after they are made heavier. No problem, breakfast, midmorning snack or are an ideal time for introducing the fruit into the diet.
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What is that fruit has more protein?

what is that fruit has more proteinA fruit always associated with the vitamins and minerals that we provide and which are necessary for the proper functioning of the body. Almost never name them when we usually talk about protein, although containing some quantities. It is true that there are too high, but why we should not ignore them. This time we are going to present four different types of fruits to adivinéis which one is the one that contains more amount of protein.

First let’s talk about the apple, a fruit diet staple of all of us, as it contains high doses of fiber that helps cleanse the body. Along with this we must bear in mind that a food is low in calories, so your intake is recommended in all weight loss program. Against this must be stressed also its vitamin, specifically highlights the vitamin A, E, B1 and B2.
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