Vitamins and Supplements Blog

Constipation is a delay or difficulty in evacuating stools. It may be occasional (travel, pregnancy, etc) Or chronic. The frequency of bowel evacuation varies from person to person, ranging from three times a day to three times a week. We can talk about constipation if the stool is hard, dry and difficult to evacuate. This usually occurs if fewer than three bowel movements per week.

Constipation can be either increased (or transit), that is to say that the tie stagnant too long in the colon or terminal (or discharge), that is to say that accumulate in the rectum. Both problems can coexist in one person.
Causes

• In most cases, constipation is caused by poor eating habits, physical inactivity, stress, anxiety or the presence of hemorrhoids or anal fissures that make the person refrains from defecating.
• Delaying the removal of feces when envy is felt is another common cause of constipation. The longer they stay long in the colon, the feces become hard as rocks and difficult to evacuate. This is because the body through the colon, absorbs a lot of water present in the stool. Remember evacuation may also cause pain and anal fissures.
• In some people, at the time of defecation, the muscles of the anus (anal sphincter) contracts instead to relax, thus blocking the passage of selles14, 15. To explain this disharmony reflexes, assumptions often point to factors psychologiques16.

Possibility Related Posts:

• Weight and Feeding in Pregnancy
  A healthy pregnancy does not mean not eating for two and eat half. Your gynecologist will be monitoring your weight every month, will tell you what you eat and how. Still, if you have questions. A...
• Who Does my Baby Look Like
  Technology and pregnancy form a pair of success. Who would say in the 80's, when they could not even know the sex of the baby before birth, today moms see the face of their babies and their movements?...
• Use of The Pill
  You should know that doctors only prescribe birth control pills to women who want to avoid pregnancy, do not, many teens and young girls are most often prescribed even when the sexually inactive. Czec...
• Processed Food Consumption Increases Risk of Depression
  Eat a diet with high levels of processed foods increases the risk of depression, says a survey in the UK. The study also confirms that people who eat lots of vegetables, fruit and fish are less likely...
• The benefits of valerian
  We live in a stressful environment, which both work and personal problems can affect the stability and tranquility in our lives. Advantageously there are some alternatives that we can take to ensur...
• What is Constipation?
  It is when you have problems emptying the stomach with difficult or unusual expulsion of stool or feces. These can be hard, which makes it difficult to expel and have to ...