Vitamins and Supplements Blog

We have spoken of pollen and its benefits. It is time to stop and pass words to actions. There are many ways to enjoy the benefits of pollen. They come in all kinds of supplements. Find out in any home and naturist.

But besides all that, can prepare a homemade recipe. For example, this smoothie and bee pollen ciao. Do you animate? They say it tastes good. I have not tried it … but if you try, please tell me.

Portions / Number of persons: 4

Preparation Time: 10 to 15 minutes

Cooking time: no cooking required

Category: Cocktails and Drinks

Difficulty: Easy
Ingredients:

150 gr. of strawberries that are ripe
2 peaches in syrup
1 ripe banana
1 / 2 cup peach juice in syrup
1 / 2 cup apple juice
sugar
1 tablespoon bee pollen
grated 1 / 2 orange
syrup of roses
strawberries for garnish
Preparation:

Clean the strawberries and put them in the bowl of the mixer.

Add the peach, banana, pollen, 2 tablespoons sugar, peach syrup and zest. And grinds

Decorate the cup in which the batter ready to serve. Spread the top with the syrup of roses and then on sugar. Pour the batter into the cup and garnish with strawberries healthy

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