Category Archives: Vitamin

People with a good vitamin B in your blood

People with a good vitamin B in your blood may have a lower risk of lung cancer, even if they smoke, according to a new European study.
The study published in the Journal of the American Medical Association shows that having high levels of vitamin B6 (pyridoxine) and the amino acid methionine cut the risk of [...]

Vitamin D Deficiency in Babies and Mothers

Deficiencies in vitamin D in newborn babies and mothers have been noted in a study of the Breastfeeding Center Boston Medical Center. The study led by Dr Anne Marewood treated 433 women and 376 newborns.

Tanning Power

Foods for a quick tan
Getting a tan Caribbean food required to accelerate the skin pigmentation, sunscreen and learn to take advantage of the hours that they can take sun.
The power it takes to get a quick tan and perfect is that which contains carotenoids, these pigments that give color to fruits and vegetables, especially those [...]

Vitamins for Beautiful Skin

Everything we put in our body affects our health and so that everything we eat and drink has an effect on our skin. Scientific studies have shown that some vitamins have healing powers and rejuvenating the skin. Taking this into account, dry skin, acne, psoriasis and rashes are some of the conditions can be treated [...]

Vitamin A

When it is more necessary for Vitamin A?
When you need extra vitamin Dose of Vitamin A.
There are times when it is needed an extra dose of Vitamin A. We will quote some of the features that can make that need supplemental vitamin A.
Antibiotics, laxatives and birth control
Topics:a-vitamiin

Benefits of lemon

The lemon is a fruit that grows on small trees called lemon, thanks to all its components (Lemon has large amounts of vitamin C, B, citric acid, potassium, calcium and iron) this fruit is used in many fields, both concerning health, such as aesthetics and others. Their applications range from diet to include external application, [...]

Vitamin A

Vitamin A, a potent remedy for acne
For all is known that vitamin A is essential for the proper functioning of the skin and mucous membranes as it is a vitamin that ensures that the cells that compose it are perfect health. But not only takes care of that, but it can help us improve the [...]

Nutrition and Foods Rich in Vitamin A

Whenever we hear that vitamins and minerals are essential for our body to function properly and stay healthy, but we must discover where food is present to allow inclusion in our daily eating plan.
Vitamin A is important to maintain our health, has exclusive rights that we can acquire two forms, both in foods of animal [...]

Vitamins for Good Vision

Like other organs of the body, eyes, brain and visual system needs proper nutrition to function optimally.
A Visual healthy diet should include the following vitamins and minerals in food intake or supplements.
Vitamin A : Deficiencies in vitamin A can cause a slow adaptation to light / dark, difficulty seeing at night, eyes red, and dry [...]

Properties and Specificities of Vitamins

Frequent consumption of foods rich in vitamins encourages a healthier, happier life. A healthy balanced diet ensures the input of these elements.
Centuries ago, an English sailor who had to make a long journey, saved his crew from scurvy by providing lemon juice. Since then realized that there in the tissues of animals and plants certain [...]

Vitamins and Supplements Blog

Best Information About Vitamins and Supplements for Health


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