Category Archives: Nutritions
Malnutrition and nutritional deficiencies
Dietary supplements are composed of one or more nutrients which are finally added to the diet to correct specific nutritional deficiencies, assisting in the recovery of a patient and improve health.
Although a balanced diet by a person can get all the nutrients it needs, supplements are useful in cases of:
“Malnutrition and nutritional deficiencies: in key [...]
People with a good vitamin B in your blood
People with a good vitamin B in your blood may have a lower risk of lung cancer, even if they smoke, according to a new European study.
The study published in the Journal of the American Medical Association shows that having high levels of vitamin B6 (pyridoxine) and the amino acid methionine cut the risk of [...]
Fiber| Your New Best Friend
What does this title? It simply means that we should plan to eat more fiber we eat now. Thirty to forty grams is currently twice what is consumed in those days.
Foods Containing Folic Acid for Pregnant Women
The absence of folic acid increases the possibility of a neural tube defect, a developmental defect of the spinal cord and these are;
Topics:pregnant tube
Vitamin D Deficiency in Babies and Mothers
Deficiencies in vitamin D in newborn babies and mothers have been noted in a study of the Breastfeeding Center Boston Medical Center. The study led by Dr Anne Marewood treated 433 women and 376 newborns.
Pregnancy Supplements Vitamins
Vitamin supplements during pregnancy will help prevent gaps in your diet also prevent future risks to the baby.
Tanning Power
Foods for a quick tan
Getting a tan Caribbean food required to accelerate the skin pigmentation, sunscreen and learn to take advantage of the hours that they can take sun.
The power it takes to get a quick tan and perfect is that which contains carotenoids, these pigments that give color to fruits and vegetables, especially those [...]
Vitamins for Beautiful Skin
Everything we put in our body affects our health and so that everything we eat and drink has an effect on our skin. Scientific studies have shown that some vitamins have healing powers and rejuvenating the skin. Taking this into account, dry skin, acne, psoriasis and rashes are some of the conditions can be treated [...]
Wine and Fish: Good for Your Heart
The benefits of wine is a subject to which we refer permanently, studies on the pros and cons “that can have this delicious drink are plentiful and we find today is no exception.
Drink a glass of wine with fish increases the health benefits of your heart.
One or two glasses of wine a day increase the [...]
Four Foods With “Bad Press”
We can say that there are foods that have had “bad publicity.” Often categorized as “unhealthy” foods that really are not so, and if we knew we could consume in our diets include no problem.
Within these foods with “negative press” are nuts, bread, frozen vegetables, and egg.
Nuts have a bad reputation due to its high [...]