Periwinkle Tea to Improve Circulation
periwinkle is a perennial plant that has benefits in a natural way to prevent atherosclerosis and improve circulation. It is possible to achieve through your tea or infusion. For this reason, the periwinkle is an herb that can effectively complement a diet low in fat against hypercholesterolemia.
Thanks to the chemical composition of the periwinkle (saponins, pectin, organic pigments, alkaloids, acids, etc…), It does provide benefits for preventing atherosclerosis.
* Reduces blood pressure.
* Act as cerebral and coronary vasodilator.
* Protects capillaries.
* Improved circulation.
* Reduce the likelihood of formation of atheroma in the arterial walls.
* Reduces the chance of blood clots.
These benefits can be obtained through the preparation of tea or infusion.
Periwinkle tea to improve circulation
Preparation
* Place 1 teaspoon of leaves and flowers of periwinkle in 1 cup boiling water.
* Let stand for 10 minutes.
* Take 2 cups per day, fasting and the other after dinner.
Remember that this or another infusion, does not replace treatment with drugs, so it is necessary to consult a doctor with any questions.
Keep in mind that if you breastfeed, the infusion of periwinkle can decrease breast milk production.
Natural Remedies Splinter in Foot
Soak in salt water
All of us ever stuck a splinter in the skin and there was no way to remove it. This is a foolproof formula to that fact so upset.
Ingredients
Water
Sea salt
Preparation
Dissolve salt in water.
Use
put your finger on a quarter-hour soak. After this period, the splinter will come out without major problems with tweezers or squeezing with your fingernails.
Natural Remedies Earache
Here you have a couple of remedies for sore ears.
This remedy, very old, relieves pain but not cure the infection.
Ingredients
½ onion
Preparation
after starting the onion in half, remove the central area to create a cavity. Then heated in an oven or water bath.
Use
Apply on the affected ear.
Drops of sweet almond oil
Ear pain can be very severe discomfort. Provided there is no drainage, you can apply this remedy.
Ingredients
3 or 4 drops of lemon juice
1 dash of sweet almond oil
Preparation
Heat the water bath until a temperature similar to body. Pour into a
dropper-capped bottle.
Use
Pour 2 to 4 drops in the ear.
Biting a cork
when the earache is caused by a dental or jaw joint, a simple piece of cork can help.
Ingredients
1 cork
Use
Bite the cork with the last teeth, squeezing for 5 or 10 minutes.
Tags: almond, onion, diseases, lemon, natural medicine, ears, remedies, natural remedies, healthy, Fitness
Natural Remedies to Improve Blood Circulation and Prevent Varicose Veins
- Varicose veins are dilated veins that are characterized by the inability to establish an effective return of the blood. Then we will see natural remedies to improve blood circulation and prevent varicose veins.
- A remedy that grandmothers known to improve blood circulation in the feet is to introduce, preferably at night, in a bowl with hot water which has dissolved red pepper.
- In Eastern countries there is a traditional remedy which must be made with ginger bath feet. To prepare this bath is to mix one quart of ground ginger root in two quarts of boiling water and then must enter the water.
-Take ginkgo biloba tea, is an excellent remedy that dilates blood vessels and increases circulation, making artery walls elastic. This natural remedy is an excellent remedy for preventing varicose veins.
- Mix a tablespoon of rosemary and a teaspoon of rue in a pint of water and simmer, for 10 minutes. Then let cool for five minutes and wash your feet with the preparation preferably in the morning or before bed.
- Boil in plenty of water a handful of rosemary, elderberry, horsetail, burdock and comfrey. Let stand for 30 minutes, strain and add to bathwater. Stay in the bath for 15 minutes. Upon exiting the bathroom, wrapped in a large towel and stay involved for 10 minutes.
-Pour a tablespoon of yarrow, one of thyme and a sage in a cup of boiling water. Cover, let stand for several minutes and strain. Take a cup after the main meal.
That Substance in a Cup of Tea
Tea is, after water, the most consumed beverage in the world. It is known in Europe since the late sixteenth century. They took the Portuguese, who still call it “Cha-Tche Mandarin.” According to its preparation, tea is classified into two main categories: green tea and black tea. Some believe that it is for botanical varieties, but this true. It depends just treatment suffered by leaves being collected. We’ve been watching the major myths and truths when talking about tea and its properties see today that is made a cup of tea, ie which are substances that make up a cup of tea.
What substances are in a cup of tea?
CATECHIN: More than half of total catechin gallate espigalocatequina is also known under the name of EGCG. Its antioxidant properties are 20 times more potent than vitamin C.
RUBIGENINA: This is a flavonoid complex that is generated when fermentn tea leaves and black.
FLAVIN: Also produced during the fermentation of the leaves.
CAFFEINE: mild stimulant found in tea, a cup of 200 ml containing an average of 40 gm of caffeine, while instant coffee contains 64 mg and other types of coffee, up to 150 mg.
Tannin: This is a type of flovonoide giving aroma and bitter taste, has astringent properties, in addition to its antioxidant properties.
Infusion of Ginseng and Licorice
Recipes infusion
The infusion of ginseng and licorice is a traditional tonic preparation can be done in the morning and stay warm all day, adding herbs to boiling water as the liquid is consumed. The whole family can take this elixir of herbs daily.
This infusion of energy tones, detoxifies the organs, is soothing to the lungs and improves digestion. Licorice is the most widely used herb in Chinese medicine and appears in almost all recipes, prolongs the effects of other herbs and enhances their flavor. Its natural sweetness makes it unnecessary to add sugar or honey to the recipe.
INGREDIENTS OF THE INFUSION OF GINSENG AND LICORICE
- A small handful of sprouts from the roots of ginseng (Panax ginseng). Sold separately from the root and are not expensive.
- 10 long, thin slices of licorice root.
PREPARATION OF INFUSION OF GINSENG AND LICORICE
In a normal ceramic teapot one liter, or in a thermos, put the roots of ginseng and licorice root. Add boiling water, cover and let soak for fifteen to twenty minutes.
If you do not drink tea in the half hour after its preparation, pour the liquid into another container or thermos, add more hot water to the herbs and then left to soak as needed.
The kettle can be refilled up to six times per day.
Herbal Medicine – Herbs and Uses
Herbal medicine is basically herbs and uses to help people. To make herbal medicine the plant’s seeds, berries if present, roots, leaves, bark, or flowers may be used to prevent or relieve certain ailments. Herbal medicine has been practiced for thousands of years, yet only in the past decade or so has herbal medicine been thought of as mainstream. Herbal medicine is now seen as a natural cure or preventative measure, as opposed to possibly dangerous chemical drugs. Each time the media reports severe side effects from chemical drugs, more people begin searching for a natural cure.
Herbs and uses should be researched thoroughly before attempting to cure or prevent a disease. Herbal “cures” are seen by most governments, including the US government, as supplements, not drugs. Their effectiveness does not have to be proven, nor do the herbs safety. While the vast majority of herbs re quite safe, the process in which they are grown, processed, and stored does affect their effectiveness. Herbs can be grown with or without pesticide, and may contain other contaminants. It is always best to buy brand name supplements from companies that you trust.
Also, always tell your doctor if you are taking any herbal medicines. Certain prescription drugs can be effected by herbal supplements. For example, St. John’s Wort can decrease the effectiveness of birth control pills.