Category Archives: Antioxidants

Foods rich in natural antioxidants

Foods rich in natural antioxidants to protect us against free radicals, which are the cause of aging and disease cells.
Help prevent carcinogenesis, more and more studies linking a diet rich in antioxidant foods with lower levels of cancer.
Also, provide cardiovascular protection and that cholesterol becomes really harmful or dangerous when oxidized by free radicals, which [...]

The body an additional source of antioxidants

Fruits and vegetables provide the body an additional source of antioxidants that are needed to adequately wage war against free radicals. Without the necessary intake of healthy fruits and vegetables, free radicals can spread and eventually lead to stroke, myocardial infarction, arthritis, vision problems, Parkinsons disease, Alzheimers disease and several cancers.
The benefits of getting your [...]

Familiar with the term free radicals

Free radicals are atoms or groups of atoms that have an unpaired electron or free so they are very reactive because they tend to capture an electron from stable molecules in order to achieve its electrochemical stability. Once the free radical has managed to remove the electron it needs, a stable molecule that gives it [...]

What are Free Radicals?

They are harmful molecules that can damage cells reacting against its components. This is called oxidation and can cause serious cell damage. To minimize damage, cells contain antioxidants (molecules that eliminate the radicals).
There are 2 kinds of antioxidants that work together:
* Enzymatic antioxidants: produced in the cell and can not be obtained through food supplementation.
* [...]

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