Constipation Problems
Constipation problems are common in children, both boys and girls. Sometimes there is a medical cause, such as Hirschsprung disease, but the cause is usually psychological or pedagogic. There is for instance a wrong diet or a strict toilet training. Also children often forget to go to the toilet, they find it dirty or they associate it with pain, so they just exacerbate the problem. Sometimes even the strict rules at school. Children should only go to the toilet when it breaks and then they do not. Many parents find that their child late suffer from constipation, such as sweeping the child has in the pants, poop complains of abdominal pain or lose.
The treatment of constipation in children is often a lengthy affair. After five years intensively treating 40 percent still have symptoms. The rectum touched by the accumulation of droppings often very stretched and it may take years before it returns to normal. By stretching the children feel little or no urgency and chance of relapse is high.
Constipated Attack
Chronic constipation increases in internal abdominal pressure in the veins and blood lead to a hernia and varicose veins whose symptoms are painful. Older people who suffer from constipation at a higher risk of getting a heart attack during the passage of stool. Exercise may also lead to fainting due to temporary reduction of blood flow to the brains. Patients with constipation often faced with tears in the anal canal and bleeding during the passage of hard stools. Constipation causes a blockage in the intestine that can lead to kidney failure.
The best treatment of constipation is a sufficient intake of fluids everyday. We must ensure the presence of sufficient amount of digestible dietary fiber in the diet with grains such as wheat, horse gram. Vegetables such as cabbage, cauliflower, drumstick and bitter gourd are also rich in dietary fiber. Fruits such as guava and plantain and spices like pepper, coriander and dietary fiber also sufficient quantities. Chronic constipation improves through plenty of exercise.
Chronic Constipation
Preventing constipation is common in the elderly. Constipation is described as incomplete and irregular bowel movements, which results in the effort, while removing stool. Other important symptoms of constipation also extremely hard stool, abdominal spasms and unproductive calls. Chronic constipation is the most common symptom in various diseases, such as fat disorders, irritable bowel syndrome, diabetes millitus, colon cancer, multiple sclerosis and Parkinson’s disease. Constipation can also occur due to a lack of fiber and fluids in the diet. Senior excessive use of drugs that include vitamin supplements, iron and calcium supplements, diuretics, anti-depressants, anti-hypertensive agents, painkillers, sleeping pills and Antacids. The majority of these drugs cause constipation. Exercise tends to a lower side in the case of older age due to arthritis or cardiac diseases and stroke. Lack of sufficient exercise clogs. Conditions such as intestinal obstruction, poles, inadequate secretion of thyroid gland, lower levels of serum potassium and mental depression are prevalent in aging individuals. Medicines used to treat these diseases cause constipation.
Fiber and Constipation
Constipation is one of the discomforts such as nausea and vomiting, usually appear in one or more periods of pregnancy. Constipation is a disorder that affects many women during different stages of life, especially during pregnancy. Getting a good bowel function is to feel better in many respects.
To increase the intestinal transit is necessary to increase consumption of dietary fiber. The fibers are not only found in cereals, but also in other foods such as fruits and vegetables. Containing all nuts consumed fruits, leafy vegetables, legumes.
Besides being beneficial in bowel habits have other positive effects such as reducing blood sugar levels in diabetic patients and that of cholesterol, lowering total cholesterol. Furthermore, greatly increase the level of satiety.
To add your ingesión in practical it is advisable to replace white breads of different cereals for comprehensive and include in salads or cooked vegetables (such as lentils, chickpeas, beans of various kinds).
Increased consumption of fresh fruit whenever possible-shell-is easy to do because you do not need development and are today available to all.Being well fed is always beneficial and even more when another being is growing in our bodies and our consciousness depends on what you chose and what we discard.